Top listeners:

skip_previous play_arrow skip_next
00:00 00:00
playlist_play chevron_left
  • cover play_arrow

    Hospital Radio Plymouth The content is incredible!

Power Hour

Power Hour is a weekday show broadcasting from 2 pm to 3 pm from Monday to Friday. Tune in to Hospital Radio Plymouth for an hour of upbeat happy songs that’ll get you up and dancing.

Why Power Hour?

Power Hour is a very special show here at Hospital Radio Plymouth. Our aim is to get patients who are rehabilitating both at Derriford Hospital and at home up and moving. Essentially, the goal of Power Hour is to help motivate people to exercise and feel better through movement. Of course, a little cheesy music doesn’t hurt either!

If you’re keen to get dancing but don’t know where to start, have a look Small Steps To Feeling Good, simple NHS approved exercises anybody can do at home. Don’t forgot to share you story on social media using the hashtag #RehabLegend – you can read more about the #RehabLegend movement here.

Got a specific cheesy tune in mind? Requests can be made through our request page or sent to

Our Sponsors & Supporters

A massive thank you to everyone involved so far with the show. In support of the project, Robert’s Radios have donated radios to the wards at Derriford Hospital to make sure no patient misses out on the fun.

Powered by RCS