|Monday||2:00 pm||trending_flat||3:01 pm|
|Tuesday||2:00 pm||trending_flat||3:01 pm|
|Wednesday||2:01 pm||trending_flat||3:00 pm|
|Thursday||2:01 pm||trending_flat||3:00 pm|
|Friday||2:01 pm||trending_flat||3:00 pm|
Power Hour is a weekday show on Hospital Radio Plymouth that airs from 2 pm to 3 pm, Monday through to Friday. Tune in for an hour of bouncy, happy music that will make you want to get up and dance.
Want to know more? You can read more about Power Hour here. If you’re keen to get up and dance but don’t know where to start, have a look Small Steps To Feeling Good, simple NHS approved exercises anybody can do at home.
A massive thank you to Robert’s Radios who donated radios to the wards at Derriford Hospital in support of the show.